GROWING INTO WOMANHOOD – COMING OF AGE WORKSHOP 2

Coming of Age — Part Two

Growing Into Womanhood

A one-day interactive workshop for Muslim girls aged 12–15, created for the questions, choices and changes that come with the early teenage years.

  • Faith
  • Identity
  • Emotions
  • Friendships
  • Boundaries
  • Digital Life

The next chapter

From “what is happening to me?” to “who am I becoming?”

The early teenage years can feel exciting, confusing and intense all at once. Friendships become more complicated. Emotions feel stronger. Appearance matters more. Social media becomes louder. Attention from boys may begin. And girls start making more of their own decisions.

Building on the foundations of puberty, menstruation, taharah and Islamic responsibility, Coming of Age — Part Two moves the conversation forward. It is designed to help girls understand themselves, protect their dignity and make choices guided by Islam—not simply because their parents expect it, but because faith is becoming personally meaningful to them.

Through relatable discussions, real-life scenarios and carefully selected activities, participants can explore real issues without embarrassment in a respectful, supportive environment.

The goal is not perfection. It is learning to grow, choose wisely and keep returning to Allah.

Workshop aim

An Islamic compass for the years ahead.

Not an overwhelming list of rules—rather, a practical foundation for confident decision-making.

  • Confidence in Muslim identity
  • Emotional awareness
  • Healthy friendships
  • Personal dignity
  • Appropriate boundaries
  • Better decision-making
  • Responsible social media habits
  • Practical Islamic knowledge
  • A stronger relationship with Allah

The workshop gives girls language, perspective and practical tools they can carry into school, friendships, family life and the digital world.

Six core themes

Real teenage life.
Guided by faith.

Each theme focuses on one area girls are already beginning to encounter—presented simply, sensitively and in a way that encourages reflection rather than fear.

01

Who Am I Becoming?

Faith, identity & responsibility

  • Responsibility before Allah
  • Taking ownership of salah
  • Muslim identity
  • Self-worth
  • Fitting in
  • Approval
  • Confidence
  • Mistakes
  • Tawbah
  • Future self

You do not have to be perfect to be a good Muslim. Keep learning, growing and returning to Allah.

02

My Body, Emotions & Confidence

Understanding what you feel

  • Mood changes
  • Feeling misunderstood
  • Insecurity
  • Body image
  • Comparison
  • Approval
  • Gratitude
  • Self-respect
  • Emotional choices

Feelings are real, but feelings do not have to make our decisions for us.

03

Friendship, Belonging & Peer Pressure

Choosing your circle

  • Good friends
  • Feeling left out
  • Cliques
  • Jealousy
  • Gossip
  • Backbiting
  • Toxic friendships
  • Saying no
  • Boundaries
  • Walking away

A good friend should help you become better, not pressure you to become someone you are not.

04

Crushes, Attention & Healthy Boundaries

Feelings, dignity & choices

  • Understanding attraction
  • Crushes
  • Attention from boys
  • Private messaging
  • Online conversations
  • Haya
  • Appropriate interaction
  • Pressure
  • Protecting the heart
  • Trusted adults

Having a feeling is not the same as making a decision. Islam teaches us what to do with our feelings.

05

The Girl Online

Social media & digital dignity

  • TikTok & Instagram
  • Influencers
  • Likes
  • Photos
  • Privacy
  • DMs
  • Group chats
  • Screenshots
  • Cyberbullying
  • Oversharing
  • Digital footprints
  • Inappropriate content

Before you post, message, send or share — pause.

06

Womanhood Fiqh Refresher

Practical confidence

  • Menstruation
  • Cycle tracking
  • Taharah
  • Ghusl
  • Salah
  • Fasting
  • Discharge
  • School situations
  • Hygiene
  • Common misunderstandings

Clear knowledge helps young women practise Islam with confidence, dignity and less anxiety.

Educator

Mualimah Zaitoon Ebrahim

A Cape Town-based Islamic educator whose teaching brings together Islamic knowledge, emotional insight and practical life application.

Mualimah Zaitoon holds a degree in Islamic Theology, together with multiple diplomas and certifications in project management, life coaching, NLP, CBT and therapeutic art. Her approach is engaging, thoughtful and especially suited to conversations where young people need both clarity and compassion.

Islamic TheologyLife CoachingNLPCBTTherapeutic ArtProject Management

Workshop details

One morning.
Important conversations.

Designed to feel focused and engaging—without overwhelming participants.

Date & time

Thursday, 1 October 2026
8:45 AM – 12:45 PM
Doors open 8:30 AM
Includes a break

Participants

Girls only
Ages 12–15 years
R270 per child
Workshop materials included
Please bring a snack

Venue

Cape Town Muslim Events
541 Lansdowne Road, Lansdowne
Entrance via Unique Hijabs Store
Parking along the main road
Security on duty

Payment details

Secure your place.

Bank
Standard Bank
Account name
Cape Town Muslim Events
Branch
Kromboom
Branch code
051001
Account number
300794711
Account type
Cheque
Reference
Name, Surname & Course Code #WH720

Please send proof of payment via WhatsApp to CTME Class: 079 490 6292

Registration

Please complete the registration form below.

Once payment is made, complete the form directly below this section so we can capture the participant’s details and finalise the booking.

CTME Education • Growing Into Womanhood • Coming of Age — Part Two

GROWING INTO WOMANHOOD #WH720

NB! The form is a registration for one person only.

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